Archive for January, 2015

Soda and Your Dental Health

Did you know almost half of all Americans drink soda every day? Whether you sip diet soda with your lunchtime salad or guzzle an XL Coke at the movies, you probably know soft drinks aren’t the healthiest way to quench your thirst. But, did you know, soda, both regular and sugar free, can cause harm […]

Does What You Eat Affect Your Teeth?

Remember mom’s advice to finish your milk (without the cookies) for cavity-free dental visits? Can what you eat really affect your dental health? Or should you file this under “You’ll catch a cold if you don’t wear that jacket!” The foods and drinks that make up your diet can directly influence the occurrence and progression […]

What’s on Your Plate for 2015?

Has the post-holiday season scale left you scrambling to try the latest diet?     Many health experts and fitness professionals agree shifting the focus to health instead of pounds logged on a scale is a more effective approach than dieting to fit into those skinny jeans or that new bathing suit. Check out the […]