Whether you’d like to replace your morning coffee with a vitamin-filled alternative or searching for a healthy refreshment to refuel after a tennis game or gym workout, this Florida Citrus Smoothie from Giada Weekly Magazine is the perfect blend of sweetness with a dash of spice!
This smoothie clocks in at 175 calories with 7 grams of fiber from fresh fruits and vegetables. Grapes and oranges provide Vitamin C, while spinach is a nutritional powerhouse. Ginger and cayenne are believed to provide many health benefits.
Blend and enjoy!
Green Citrus Smoothie
Ingredients:
- 20 to 30 green grapes
- 1 orange, peeled
- 2 to 3 cups raw spinach
- 2 thin slices lime, 1 with zest
- 1 pinch cayenne pepper
- 1/2 cup coconut water or regular water
- 1/2-inch piece ginger, peeled and chopped
- Ice cubes
Directions:
Combine all ingredients in a blender and blend until smooth
Credit: Giada Weekly.