Posts Tagged ‘ superfoods ’

The Tomato: One of Nature’s Healthiest Foods?

Acai berries.  Kale. Goji Berries. Quinoa.  There always seems to be a “superfood of the day.” Did you know tomatoes and tomato-based foods can top that list? Tomatoes are a great source of carotenoids such as alpha- and beta-carotene, lutein, and lypocene, which may decrease the risk for certain cancers, cardiovascular disease, diabetes, and even […]